This video series is a community resource created by St. Clair Child & Youth Services, offering simple, practical mental health strategies for youth, families, and community members. Proudly funded by Talk for Tamara and brought to life through the videography of Paradox Images.
Boundaries protect your peace. Learn how to set healthy limits with 'I' statements and self-awareness.
Stop judging your feelings and start validating them. Learn how to treat yourself with kindness and understanding.
Validation builds connection. Learn how to acknowledge feelings without having to agree.
Behind every behaviour is a story. Kids don’t just seek attention, they seek connection.
