Post Partum Adjustment Program

Postpartum Adjustment Program

We provide individualized and accessible services to any mother who is experiencing postpartum depression or anxiety during her infant’s first year.

Life with a new baby is not always what you expect.  1 in 5 mothers will experience some degree of postpartum depression or anxiety following the birth of a baby

Our services may be a good fit for you if for more than 2 weeks you notice any of these symptoms:

  • No interest or pleasure in activities you used to enjoy
  • Feel overwhelmed and unable to concentrate
  • Don’t feel like yourself
  • Don’t feel connected to your baby
  • Feel irritable, anxious, or angry
  • Feel hopeless or alone
  • Feel exhausted, yet unable to sleep
  • Reduced enjoyment in spending time with your baby, partner, family or friends
  • Disturbing thoughts or images that keep coming back

Our Team will work with you to ensure that you and your family get the supports you need.

Remember: This is not your fault.  You are not alone.  We can help.  Please call 519-337-3701, ext. 3 and speak to a member of the Postpartum Adjustment Team.