Post Partum Adjustment Program
Postpartum Adjustment Program
We provide individualized and accessible services to any mother who is experiencing postpartum depression or anxiety during her infant’s first year.
Life with a new baby is not always what you expect. 1 in 5 mothers will experience some degree of postpartum depression or anxiety following the birth of a baby
Our services may be a good fit for you if for more than 2 weeks you notice any of these symptoms:
- No interest or pleasure in activities you used to enjoy
- Feel overwhelmed and unable to concentrate
- Don’t feel like yourself
- Don’t feel connected to your baby
- Feel irritable, anxious, or angry
- Feel hopeless or alone
- Feel exhausted, yet unable to sleep
- Reduced enjoyment in spending time with your baby, partner, family or friends
- Disturbing thoughts or images that keep coming back
Our Team will work with you to ensure that you and your family get the supports you need.
Remember: This is not your fault. You are not alone. We can help. Please call 519-337-3701, ext. 3 and speak to a member of the Postpartum Adjustment Team.


